Description
The Rising Quiet: An EMDR Companion Journal by Sylveria Sanchez, LPC-S, CCTP is a thoughtfully designed tool for clients actively engaged in EMDR therapy with a trained clinician. Created to support the therapeutic process between sessions, this journal provides gentle structure, space for reflection, and prompts that reinforce the principles of trauma-informed care.
Grounded in the eight phases of EMDR, The Rising Quiet encourages users to track emerging insights, build internal resources, and cultivate a sense of stability and safety as they move through the healing process. Each page is designed with intention, balancing open-ended journaling space with soft guidance that fosters self-awareness without overwhelm.
Whether documenting targets, identifying shifts in somatic experience, or simply noting moments of resilience, this journal invites clients to bear witness to their own growth. Ideal for use before or after sessions, The Rising Quiet honors the nonlinear nature of trauma recovery and allows space for the quiet, powerful work of integration.
This companion journal is not a replacement for therapy, but a bridge between sessions — a grounding tool to help clients stay connected to their healing journey. Suitable for a wide range of clinical presentations, including PTSD, anxiety, and attachment trauma, it reflects a deep respect for the courage it takes to heal.
Product Details
- Author: Sylveria Sanchez, LPC-S, CCTP
- Format: Paperback, 56 pages, printed in color
- ISBN: 979-8-9927768-2-9
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