ADHD Counseling in Texas

Specialized support from an ADHD-CCSP certified clinician who understands how ADHD actually works. We help you build a life that works with your brain, not against it.

ADHD Is More Than Trouble Focusing

ADHD affects how you plan, prioritize, regulate emotions, and move through your day. It’s not a willpower problem. It’s a brain wiring difference, and it deserves support from someone who actually gets that.

At CenTex Therapies, founder Manny Tamarez holds the ADHD-CCSP (ADHD Clinical Services Provider) certification. That means you’re working with a clinician who has dedicated specialized training to understanding and treating ADHD in adults. We address the full picture:

Executive functioning challenges
Time management and prioritizing tasks
Emotional regulation and impulsivity
Procrastination and follow-through
Relationship challenges tied to ADHD patterns
Workplace and academic performance
Building sustainable habits that actually stick

Our Approach

We combine CBT and DBT with practical coaching strategies designed for ADHD brains. This isn’t generic therapy with a few ADHD tips tacked on. Every session is built around how ADHD shows up in your specific life, whether that’s at work, in your relationships, or in the way you talk to yourself.

You’ll learn concrete tools for managing your day, regulating your emotions, and breaking the cycles that keep you stuck. And because we work virtually across all of Texas, you can attend sessions from wherever makes sense for you, no commute, no waiting room, no friction.

We are currently accepting new clients. If you’ve been told to “just try harder” one too many times, this is a different kind of support.

Insurance We Accept

We work with major insurance providers so quality mental health care stays accessible. Don’t see your plan listed? Contact us to discuss options.

TriCare
BCBS of Texas
Cigna
Aetna
United HealthCare
Sana
Baylor Scott & White

Veteran Owned ADHD-CCSP C-DBT HUB Certified MBE Certified

Ready to Take the First Step?

You don’t have to figure it all out alone. Reach out today, and let’s find the right path forward together.

Book Your Free Consultation