Expert Mental Health Support from Anywhere in Texas
Modern, Virtual Mental Health Counseling for all of Texas
Currently Accepting New Clients
Emmanuel “Manny” Tamarez
LPC, ADHD-CCSP, C-DBT
You’ve spent years being told to try harder, make better lists, stop forgetting the things that matter. The problem was never who you are — it’s how your brain is wired, and how nobody taught you to work with it.
Top Specialties
ADHD, Trauma and PTSD, Anxiety
Accepted Insurance
TriCare, BCBS of Texas, Cigna, Aetna, Sana, United HealthCare, B&W
You’ve spent years being told to try harder, make better lists, stop forgetting the things that matter. You’ve watched other people seem to have systems that work while yours falls apart by Wednesday. Maybe you’re newly diagnosed and finally have a name for what has been getting in your way, or you’ve suspected for years and never had the right person to talk to. Maybe you served, and military structure held things together until it didn’t, and the silence after the uniform feels louder than the chaos before it. The problem was never who you are. It is how your brain is wired, and how nobody taught you to work with it.
For ADHD, trauma, and men’s issues, therapy is collaborative and practical — no judgment, no generic advice. Sessions use evidence-based tools like CBT, DBT, and ACT to build real coping strategies. For trauma, we go at your pace using proven approaches to reduce triggers and reclaim your life. For men, this is a space to be honest, work through what’s weighing on you, and move forward.CBT, DBT, ACT, Motivational Interviewing
Not Accepting New Clients
Sofia Hernandez-Arenas
LPC, NCC
A lifelong Texan and the oldest of five, Sofia brings a collaborative, non-traditional approach to therapy. She speaks Spanish and works with teens, adults, and elders navigating anxiety, trauma, and life transitions.
Top Specialties
Anxiety, Trauma/PTSD, Women’s Issues
Accepted Insurance
TriCare, BCBS of Texas, Cigna, Aetna, Sana, United HealthCare, B&W
I have lived in Texas for my entire life and love it! I am the oldest of 5 and come from a small town about 30 minutes away from Uvalde. I attended The Episcopal Theological Seminary of the Southwest, earning my Master of Arts in Clinical Mental Health Counseling.
I take a collaborative, non-traditional approach to therapy — moving away from the “lying on a sofa” model to work together with you on your specific goals. I emphasize trust, honesty, and creating a safe, authentic space where you can show up as you are. You may meet some of my complimentary therapy fur babies who ADORE watching Bluey in our sessions together!
I work best with teens, young adults, seniors, parents, couples, and veterans/military families. My areas of expertise include anxiety, trauma/PTSD, women’s issues, LGBTQIA+ issues, first generation trauma, religious trauma, immigration, racial identity, grief, domestic violence, and relationship issues. I also speak Spanish.CBT, Motivational Interviewing, Person-Centered, Solution Focused
Currently Accepting New Associates
Sylveria Sanchez
LPC-S, CCTP
Supervision should sharpen your clinical instincts, not just check a box. Sylveria is an LPC-S and Certified Clinical Trauma Professional who supervises LPC-Associates pursuing full Texas licensure. Author of the Supervision Planner and Supervision Journal.
Top Specialties
First Responders, Crisis Management
You earned your LPC-Associate license, and now you’re staring at 3,000 hours wondering which supervisor will actually help you become the clinician you want to be. Maybe you’ve heard the stories about supervisors who sign hours but skip the real work, or you’ve sat through sessions that felt more like a status update than mentorship. Supervision should sharpen your clinical instincts, not just check a box.
I am Sylveria Sanchez, LPC-S, and I supervise LPC-Associates pursuing full Texas licensure. My approach is structured but personal. Each session is a conversation about real cases, real decisions, and the clinician you are becoming. We work on case conceptualization, ethical complexity, theoretical orientation, and the questions you do not yet know to ask.
Supervision is where competence becomes confidence. I am currently accepting LPC-Associate supervisees. If you are looking for a supervisor who takes your development as seriously as you do, I would welcome a conversation.
Licensed Professional Counselor Supervisor (LPC-S) and Certified Clinical Trauma Professional (CCTP). Author of the Supervision Planner and Supervision Journal, written for LPC-Associates pursuing full Texas licensure.CBT, DBT, EMDR, IFS, Somatic
Currently Accepting New Clients
Emily Garza
LPC
Emily is a first-generation Latina who understands the cultural and familial pressures many Latinx individuals face. She integrates Somatic Experiencing to support healing at both the mind and body level.
Top Specialties
Trauma, Life Transitions, Somatic Experiencing
Accepted Insurance
Private Pay Only
Hi, I’m Emily — a Licensed Professional Counselor and first-generation Latina. I understand the cultural and familial pressures many Latinx individuals face, and I bring that awareness into every session.
I work with adolescents and adults navigating life transitions, trauma, and emotional stress. Many of my clients come to therapy feeling overwhelmed — seeking support, clarity, or simply a space to process their experiences. Through a collaborative, client-centered approach, I meet you where you are and walk alongside you in your therapeutic journey.
I integrate Somatic Experiencing into my work to support healing at both the mind and body level, and I’m currently completing advanced-level training. As a bilingual therapist (English/Spanish), I provide culturally responsive care tailored to your needs.
I firmly believe that you are the expert in your own life. Together, we’ll build awareness, develop coping strategies, and create meaningful steps forward that align with your goals and overall well-being.
Starting therapy can feel like a big step — you don’t have to navigate it alone. I’m here to offer a warm, nonjudgmental space where you can feel seen, supported, and empowered to grow.Somatic Experiencing, Client-Centered
Currently Accepting New Clients
Jennifer Esparza-Arismendi
LPC-Associate
Jennifer holds a master’s in Clinical Mental Health Counseling with a concentration in Latinx Counseling. She approaches therapy through a person-centered, trauma-informed, and social justice-oriented lens.
Top Specialties
Neurodiversity, Identity, Trauma
Accepted Insurance
Private Pay Only
Jennifer (Jenn) holds a master’s degree in Clinical Mental Health Counseling with a concentration in Latinx Counseling. She approaches therapy through a person-centered, trauma-informed, and social justice-oriented lens, integrating cognitive behavioral therapy (CBT) interventions to support her clients.
With experience working with school-aged youth and adolescents in public schools and residential treatment environments, as well as four years supporting children and teenagers on the autism spectrum through applied behavior analysis (ABA) therapy, Jenn brings a breadth of clinical experience to her work.
Her areas of interest include neurodiversity, identity exploration, and emotional regulation. She is dedicated to enhancing overall quality of life through a holistic framework. Jennifer is supervised by Sylveria Sanchez, LPC-S.Person-Centered, CBT, Latinx-Focused
