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admin@centextherapies.com
254.218.4065
Fax: 254.232.8034
Existing Clients
CenTex Therapies

Author: Emmanuel Tamarez, LPC

Emmanuel "Manny" Tamarez, LPC, is a Licensed Professional Counselor (Texas LPC #84144) and the founder of CenTex Therapies, a fully virtual practice serving adults across Texas. He holds the ADHD-Certified Clinical Services Provider (ADHD-CCSP) and Certified DBT (C-DBT) credentials. His clinical work centers on ADHD in adults, and he brings deep experience with service members, veterans, and military families near Fort Hood. A veteran himself, Manny also speaks on neurodivergence and ADHD across different populations.

Dealing with Anxiety: Effective Strategies for Managing Anxiety in Daily Life

Anxiety is a common experience, affecting millions of individuals worldwide. Whether it manifests as occasional worry or a chronic condition, anxiety can significantly impact daily life. Understanding how to manage anxiety effectively is crucial for maintaining mental health and well-being. This article provides practical strategies and insights to help you deal with anxiety. Understanding Anxiety […]